Come alive to your whole self
Reconnect with yourself to live authentically, intentionally, and soulfully.
Real change takes time, commitment, and support. Together, we’ll attend to your whole you, helping you achieve your goals for today and design a life that nourishes the mind, body, heart, and soul.
As an Integral Coach, I help you cultivate a deeper trust in your mind, body, heart, and soul
The Integral coaching method recognizes the interconnectedness of all the parts of you. There’s no categorizing you or treating you as someone that needs to be “fixed” over here. My approach welcomes you as a whole, and awakens you to all the possibilities that you have access to – right now.
By blending professional and integral coaching methods, I address both your immediate needs and your long-term aspirations. I design tangible practices, reflections, and resources to guide you towards self-discovery and those transformative ‘ah-ha’ moments. I design tangible practices, reflections, and resources to guide you towards self-discovery and those transformative ‘ah-ha’ moments.
My coaching style is influenced by my relationship with the ocean and my cultural identity. I incorporate somatic work, mindfulness, and trauma-informed practices to provide a holistic and supportive experience.
I’m here to guide you towards greater meaning and ease in your life.
My coaching style is influenced by my relationship with the ocean and my cultural identity. I incorporate somatic work, mindfulness, and trauma-informed practices to provide a holistic and supportive experience.
Programs
In Bloom
1:1 Professional and Life Coaching
Career Growth
1:1 Career Transition Coaching
Cultivate Your Potential
1:1 Enneagram Debrief and Coaching
Find Your Flow
Surf and Ocean Play Retreat
Program 1
IN BLOOM
1:1 professional and life coaching
Are you feeling unfulfilled or stagnant? Are major life transitions leaving you feeling uncertain about your path? Are you facing burnout, feeling stuck at work, or wanting a healthier balance in life?
In this 4-6 month program, you’ll receive a personalized development plan, custom activities and practices, guided somatic and meditation exercises, and a 90 day post program check-in.
By the end of your program,
you’ll walk away with:
Program 1: In Bloom
Ability to cultivate more calm
Develop strategies to cope with stress and invite ease into your days.
Greater direction
Discover what matters most to you right now, and align your actions accordingly.
Stronger sense of self
Insights into your values, beliefs, and motivations.
Improved relationships
Strengthen your connections with others and build more meaningful connections.
Let's work together to discover a life you love!
Program 2
CAREER GROWTH
1:1 career transition coaching
Do you want to make a change in your career, but don’t know where to start? In this program, I’ll guide you towards a career that aligns with your passions and purpose, through exploring your innate motivations, natural strengths, and core values.
In this 3 month program, you’ll receive a custom career roadmap to aim you in the right direction of your career, and we’ll have a 90 day check in after the program concludes.
By the end of your program,
you’ll walk away with:
Program 2: Career Growth
Identify your strengths and potential
Gain a deeper and clearer understanding of how to bring your skills and passions into new career opportunities.
Uncover what truly motivates and excites you
Connect with what matters to you and make better career decisions that align with your values and desires
Define what matters most to you in your work life
Find clarity in your values, priorities, and non-negotiables – and explore career paths that align with these essentials.
Let’s embark on a journey of self-discovery and career fulfillment!
Program 3
Cultivate Your Potential
1:1 Enneagram Debrief and Coaching
Are you feeling overwhelmed and unsure of what to do next? Do you want to learn methods that work for you and how to apply them today?
This 3-session program offers a transformative journey of self-discovery, consisting of three 60-minute sessions. I'll provide a supportive space for you to explore your journey and unlock your full potential.
We'll use the Enneagram Test to explore your core motivations and discover your blind spots. Learn more about the Enneagram Test here.
By the end of your program,
you’ll walk away with:
Program 3: Cultivate Your Potential
Greater self-awareness
Gain insights into your core motivations, strengths,
and blind spots.
Methods to improve relationships
Learn how to communicate and connect more effectively with others.
Strategies for personal growth
Identify areas for development and learn methods for positive change.
Let’s embark on a journey of self-discovery and career fulfillment!
Program 4 - Coming Soon!
Find Your Flow
Surf and Ocean Play Women’s Retreat
in San Diego
Curious to learn more? Let’s chat!
Testimonials
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Scuba diver and lover of mindfulness practices
I started my coaching with Corinne during a pivotal time in my life - both personally and professionally. After experiencing a heartbreak, corporate burnout, and a spiritual awakening, I was looking to quit my job after a decade in management consulting and explore my next chapter. Working with Corinne was like having a guardian angel guiding me along the way. Each week we explored different topics and she helped me uncover beautiful and profound insights, hard truths about myself, and how to overcome my self-imposed limitations. Not only did she use certified techniques during our sessions to help me visualize and draw physical attention to my body and mind, but she also offered me resources in between our sessions which allowed me to process our conversations and continue to integrate mindfulness, authenticity, and alignment into my daily life. I am so happy with my growth and where I am today, and Corinne was such a large part of my journey.
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Motorcycle adventurer
In the midst of a typical quarter-life crisis and the most traumatic break up I had yet to experience, I sought to better understand myself by taking an enneagram test. I am extremely glad I had an in-depth enneagram debrief with Corinne. Her thoughtful insight was not only provocative and helpful, but genuine and forgiving. I truly believe that the time with Corinne saved me months of aimless struggle and inner turmoil. Her unique thought processes and tools immediately helped kickstart my path towards self discovery and achieving inner peace. I am truly thankful for Corinne's help, and I will absolutely be following up for more sessions.
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Fitness enthusiast, mother x3, balancer of life
I said yes to coaching because the pragmatic side of me – money, structure, stability – and the emotional core side of me – children, family – were colliding. I wanted to find balance and show up for what I really wanted to show up for.
My experience with Corinne felt calming and centering – the way that I would leave a yoga class, feeling like I'm exactly where I need to be. The way she coached was not what I had ever seen or thought of for executive coaching. It wasn't only goal setting and how to climb the corporate ladder – it was really a holistic approach. I was so comfortable with Corinne that I was able to open up, talk about my family and work because they’re not separate anymore.
Corinne helped me understand how the personal stuff was really impacting what I wanted to do in the professional world. She guided me through what I wanted and needed life to look like for me, and didn’t just give me the answers. She gave me a safe space to not worry about what someone was saying or what the norm is for others. We also got to set goals, discuss work and life updates, talk about my kids and the anxiety behind new client work – it just all flowed, and in a structured way. Corinne also gave me ownership of the experience, I got to decide where we went, while keeping me accountable.That same trust in my gut that drove me to coaching is something that now drives me to make other decisions, not only the pragmatic sides of me, because sometimes your gut is right.
